As fear and anxiety increase, morale and productivity decrease. How is it possible to maintain a sense of well-being in the midst of challenging times?
This is a helpful and uplifting course built off scientific data from worldwide studies of a unique group of people – those who have found happiness in spite of circumstances. The essential research isolated twelve specific activities that are the key to maintaining a positive disposition—such as: learning not to ruminate, how to be hopeful rather than cynical, savoring life, leaning on others, letting go of resentment. The end result is higher engagement, concentration, morale and productivity while at work as well as greater contentment in life.
This online course consists of two 90-minute instructor-led sessions with printable workbooks, assessment tools and follow-up activities.
THE ALL-INCLUSIVE FEE INVOLVES EIGHT WEEKS OF EMAIL INTERACTIONS WITH PRACTICE TEMPLATES & A WEBINAR REUNION
TOTAL COST: $200 for two 90-minute sessions per person
Tuesday, May 5 and Wednesday, May 6 from 12:00-1:30 pm Eastern